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click here to view A Matter of Balance: Managing Concerns About Falls details

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A Matter of Balance is an award-winning program designed to help older adults who have experienced falls or are concerned about falling. Fear of falling often restricts people’s activities. We want to help change this and get you back to a more healthy, stable and active lifestyle.

During the program, you will learn how to reduce the risk of falling. You will exercise to improve your strength, flexibility and balance, and you will set goals to increase your activity.

click here to view One-to-One Ovarian Cancer Support Group - Virtual Meeting details

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The One to One Ovarian Cancer Support Group was formed with a mission to provide a forum for ovarian cancer survivors to address concerns and to offer support and reassurance to each other. The support group is a mixture of women at different points of time since initial diagnosis.

Through personal contact, phone calls, vibrant monthly newsletters displaying balance of advocacy, events and reflections, on-line correspondence, One to One offers camaraderie to include mind, body and spirit by having monthly meetings and the inclusion of a chaplain.

One to One offers personalized help through strong sharing of information and support. The support group has become the missing link for many - the glue that joins mind, body and spirit. Monthly meetings include occasional speakers and 'just conversation' for everyone to express their feelings and share information with each other.

Virtual meetings will be held on the second and fourth Thursday of each month at 4 p.m. To request to join the virtual meeting, email Marilyn at brozovicm87@gmail.com or onetooneovariancancersupportgroup.com two days prior to the meeting date so she can send the invite information to join.

click here to view Pediatric Advanced Life Support (PALS) details

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This course is intended for healthcare providers whose primary focus or responsibility is the well-being of infants and children. Course Pre-Requisites: A pre-requisite for the course is a current American Heart Association Basic Life Support certification. A copy of this valid card must be provided with course registration. Course Objectives: Participants attending the Pediatric Advanced Life Support course will: Learn to recognize and manage the infant or child at risk for cardiopulmonary arrest. Learn strategies for the prevention of cardiopulmonary arrest in infants and children. Perfect the psychomotor skills necessary for resuscitation and stabilization of the infant or child. Upon successful completion of written examination and performance testing, participants will be certified by the American Heart Association as PALS providers.

To register and for more information, please call the Community Training Center at 248-898-1965.

click here to view Kids Cooking Classes details

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The Kid’s Cooking Classes are for children ages 6 years and older. The classes are hands-on and led by a registered dietitian in our demonstration kitchen. These fun, interactive and educational programs promoting healthy lifestyles for families are sponsored by the Children’s Miracle Network.

Schedule:

Fruit & Veggie Fun: Tuesday, August 24th 4:00 to 5:00 p.m.

Location:

Beaumont Health and Wellness Center

4949 Coolidge Highway

Royal Oak, MI 48073

Space is limited and registration is required. To register, please call 248-655-5900. Sign-up deadline is one week prior to class.

For additional questions, please email mary.ligotti-hitch@beaumont.org

For information regarding Beaumont's Healthy Kids Program, please visit Healthy Kids Program.

click here to view ReNew Weight Management Seminar - Online details

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Please watch this online information session to learn more about Renew - a weight loss program with proven success. Small, supportive classes are focused on long term strategies. Our comprehensive, proven approach features meal replacements with fruits and vegetables.

Who should attend:

  • Anyone with at least 30 pounds to lose, interested in making lasting lifestyle changes to lose weight and improve your health for the long run.

What you will learn:

  • how our average client loses 16% in the first 24 weeks
  • whether ReNew might be a good fit for your health and weight goals

The program sessions will be held virtually. To participate in the program, email Ruth Ranks at ruth.ranks@beaumont.org or click here to submit a form to register online.

click here to view Obstetrical Virtual Tour - Beaumont Hospital, Farmington Hills details

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At this time, the in-person OB tours at the Beaumont Hospital, Farmington Hills are currently unavailable due to hospital restrcitions. We invite you to watch our virtual tour of the Farmington Hills Family Birth Center, please click here to view the virtual tour. 





click here to view Pre-Surgical Education - Beaumont Hospital, Grosse Pointe details

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At this time, the in-person pre-surgical at Beaumont Hospital, Grosse Pointe are currently unavailable due to hospital restrictions. For questions, please call 313-473-1558.

click here to view Online Video Series: Comfort and Support Techniques for Labor and Birth details

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In this free video series, you'll learn about different comfort techniques and positions for labor and delivery. They will help you and your support person better understand how labor works, and what you can do to make it a more comfortable experience on your special day. Topics include:

  • normal labor
  • induced labor
  • relaxation techniques
  • breathing techniques
  • massage
  • birth positions
  • squatting positions
  • upright positions

To register for the online video series, please click here.

click here to view Mindfulness-Based Stress Reduction (MBSR) Orientation - Live On-line details

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Successful completion of this orientation is required prior to the start of the 9-week MBSR course. The orientation session will be held via Zoom and led by Beaumont Center for Mindfulness Medical Director, Ruth Lerman, M.D. Information to join the orientation session will be emailed to you within 2-3 business days of registration. Register for orientation by January 8, 2022. To register for orientation, please click here.

To enroll in MBSR course, click here.

Registrant must be 18 years or older.

click here to view Pre-Surgical Education - Beaumont Hospital, Farmington Hills details

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At this time, the in-person pre-surgical at Beaumont Hospital, Farmington Hills are currently unavailable due to hospital restrictions. For questions, please call 947-521-7338.