Plant Power your Meals - Free Healthy Eating Workshop image

Plant Power your Meals - Free Healthy Eating Workshop

Join a Beaumont Physician, Registered Dietitian and Community Health department to learn the importance and benefits of incorporating more fruits, veggies and whole grains into your diet and plant power your meals for health. At this workshop you will learn:what it means to 'plant power' a mealhow plant powered meals can help prevent heart disease, diabetes and other conditionshow plant power can support healthy aging, healthy weight, increased energy levels and memory simple tips and tricks to introduce more plants into your mealstaste test several recipes

Session