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Bend Breathe & Balance

<p> The bend, breathe, and balance exercise group enhances flexibility, core strength, balance, and relaxation. This class provides an opportunity for continued exercising and stretching in a supervised environment after discharge from formal therapy. </p><p> A prescription is required to participate. As a participant, you will need to be able to perform standing exercises with or without support independently for Level 1. You must be willing to get up and down from the floor with or without assistance for Level 2. </p><p> Beaumont Health Center </p><p> 4949 Coolidge Highway </p><p> Royal Oak, MI 48073 </p><p> North of 14 Mile Road, across the street from Meijer. Follow the signs to Section E, Therapeutic Recreation Room. </p><p> To register or for additional information, please call 248-655-5800</p>

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