PATH (Personal Action Toward Health) - Virtual Class image

PATH (Personal Action Toward Health) - Virtual Class

<p>PATH is a complimentary 6-week program that is designed to provide skills and tools to help people (and their support system) living with a chronic condition such as Hypertension, Arthritis or Depression live a healthier life. </p><p>What you will learn:</p><ul><li>problem-solving techniques</li><li>ways to communicate better with your health care team</li><li> healthy eating</li><li>physical activity</li><li> how to improve your overall health and increase your energy</li></ul><p>Need another option?</p><p>For a self-guided option of the PATH program, try <a href="https://eligibility-nkfm.selfmanage.org/" target="_blank">Better Choices Better Health</a>. Check your eligibility of the program <a href="https://www.nkfm.org/communities-families/better-choices-better-health" target="_blank">here.</a>&nbsp;</p>

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